Clarity

Achieve unheard-of results by focusing your mind and achieving real clarity of thought In the newly revised Second Edition of Clarity: Clear Mind, Better Performance, Bigger Results, renowned speaker, writer, and coach Jamie Smart delivers a practical roadmap to turning that infinitely long to-do list into manageable and focused tasks. In the book, you’ll learn to de-clutter your mind and concentrate on one important thing at a time. You’ll also discover how to clear your mind, become less stressed, and achieve greater levels of productivity. The author shows you: New case studies—and updates to case studies appearing in the first edition—that highlight the strategies contained in the book New diagrams and formulae that make it easier to eliminate the noise and focus on what’s critical Peer-reviewed research that forms the foundation of the evidence-based techniques discussed within Clarity: Clear Mind, Better Performance, Bigger Results is an essential read for executives, managers, and other business leaders looking for major productivity and efficiency gains for themselves, their organizations, and their staff. It’s also a must-buy for the leaders of innovation and business development teams seeking to unlock a new level of results.

Preface Discover Your CLARITY ® Quotient Introduction Part One: The Essential Foundations 1 Misunderstanding: The Hidden Trap 2 The Power of Insight 3 How Perception Is Created 4 The Power of Principles 5 The Psychological Immune System 6 Habitual Thought Patterns 7 Stress: The Source and the Solution 8 The Ultimate Leverage Point Part Two: The Deep Drivers 9 Innate Clarity and Peace of Mind 10 Creativity and Disruptive Innovation 11 Authenticity: Your True Identity 12 Intuition: Navigating by Wisdom 13 Toxic Goals and Authentic Desires 14 The Power of Presence 15 Resilience 16 Connection and Relationships Part Three: The Way Forward 17 There’s Only One Problem 18 Penicillin for the Mind 19 Do Nothing 20 The Leadership Delusion 21 Living a Life You Love 22 Capitalizing on Chaos, Complexity and Uncertainty 23 The Art of Sustainable Change 24 Inspired Action 25 Troubleshooting Enlightenment Acknowledgements The CLARITY® Self-Coaching Programme CLARITY® for Coaches, Therapists, Trainers and Facilitators CLARITY® for Businesses and Other Organisations Subtractive Psychology About Jamie Smart Index