簡介
Become an authentically good person surrounded by healthy and supportive relationships.
In BE ONE: How to Be a Healthy Man in Toxic Times, celebrated founder of We Are The They, a one-of-a-kind movement offering men, their wives, and teens the tools and network they need to thrive, Jimmy Rex, delivers a straightforward roadmap to being, finding, and raising a good man. The book cuts through the noise and offers readers the resources they need to live a deeply fulfilling and extraordinary life.
Insightfully vulnerable and highly practical, this book is packed with funny storytelling, essential life skills, and proven practices. It uncovers deep-rooted issues that have kept you disconnected from your needs and desires, and it offers solutions to your most complex problems. You’ll also find:
A framework for self-actualization directly adapted from the author’s famous We Are The They course
Strategies for overcoming unwanted behaviors and finding a life guided by passion, purpose, and meaning
Compelling discussions of the hallmarks of goodness and integrity, and their role in living a authentically fulfilling life
Perfect for men, women, parents, and young adults hoping to make meaningful changes in their lives in the face of challenging obstacles, Be One is an empowering and inspiring guide for self-transformation that’s accessible to everyone
目錄
Foreword ix
Preface xiii
Acknowledgments xvii
Introduction xix
Chapter 1 Be Decisive 1
Chapter 2 Be Shameless 21
Chapter 3 Be a Warrior 37
Chapter 4 Be Fully Devoted 59
Chapter 5 Be There But Really Be There 77
Chapter 6 Be a Man 93
Chapter 7 Be That Friend 107
Chapter 8 Be Love to Get Loved 125
Bonus Chapter 1 Find One 151
Bonus Chapter 2 Raise One 161
Chapter 9 Be the King 171
Chapter 10 Be Extraordinary 191
Conclusion 203
About the Author 209
Index 211
