高等營養與代謝(導讀版) (5版)

營養科學從基礎研究到人體應用，十分實用而有趣。教科書奠定專業知識的基礎，對學生與學門應用的影響深遠。本書以600頁的篇幅涵蓋所有必需營養素的代謝與作用機制，內容以提供主題之核心知識為主。導讀有別於單純譯文，目的在於提示核心原理和關鍵名詞與所對應的觀念，協助讀者正確了解原文旨意，但不至於過度倚賴翻譯。另外，針對教科書未及修訂的分子營養學新知，導讀也加以提示，提醒讀者查閱最新文獻以求精進。

Preface xv section I Cells and Their Nourishment 1 The Cell: A Microcosm of Life 1 2 The Digestive System: Mechanism for Nourishing the Body 33 section II Macronutrients and Their Metabolism 3 Carbohydrates 63 4 Fiber 107 5 Lipids 131 6 Protein 179 7 Integration and Regulation of Metabolism and the Impact of Exercise and Sport 251 8 Body Composition, Energy Expenditure, and Energy Balance 279 section III The Regulatory Nutrients 9 The Water-Soluble Vitamins 309 10 The Fat-Soluble Vitamins 373 11 Macrominerals 429 12 Microminerals 469 13 Ultratrace Elements 537 section IV Homeostatic Maintenance 14 Body Fluid and Electrolyte Balance 549 section V Nutrition Knowledge Base 15 Experimental Design and Critical Interpretation of Research 565 Glossary 573 Credits 579 Index 581